Sauna
Infrared Sauna Benefits
A conventional steam sauna relies on indirect heat: The skin must absorb the heat out of the surrounding air. The heat from an infrared sauna, on the other hand, directly penetrates the body's tissues to a depth of over 1½ inches. It reaches right into the muscle to soothe and relax naturally and safely. It warms you to a much greater depth, much more efficiently than a conventional sauna.
The energy output of an infrared sauna is tuned to correspond so closely to the body's own radiant energy that our bodies absorb close to 93% of the infrared waves that reach our skin.
Infrared Saunas can provide the following benefits:
- Pain Relief
- Stress Relief
- Weight Loss
- Increase in Extensibility of Collagen Tissue
- Relief of Joint Stiffness
- Increase in Blood Flow
- Menopausal Symptom Relief
- Detoxification of the Body
Call today to schedule an infrared sauna, and experience the benefits for yourself!
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